The New Year is the perfect time to create resolutions and find innovative ways to complete them. One of the most popular resolutions is to lose weight and eat healthier. The best way to maintain a healthy diet is to gather healthy snack food ideas. Snacks that are rich in protein and low in fat will help keep the body fuller longer and will allow for lasting energy throughout the day.
Instead of making a complete change to a pre-existing diet, try substituting some healthier alternatives for a few “unhealthy” snack foods. The sky is the limit when creating and finding ideas for healthy snack foods. Here are some limitless ideas for delicious and healthy snack foods.
Cheese, when eaten in moderation, can be a wonderful alternative for a healthy snack food. Everyone is familiar with the typical cheese and crackers, but what about spicing it up. A great healthy snack product is CheeseSticks, which are an all-natural gourmet cheese snack that combines aged cheese and twice baked sour dough bread. They are a great healthy alternative to other cheese snack products and only have 90 calories per serving.
Another cheese snack idea would be to top tomatoes with mozzarella cheese, salt and pepper. This combination is the perfect mid-day snack food because it combines tomatoes, which are known for being a super food and mozzarella cheese which will provide a variety of nutrients throughout the day. This combination will also act as a great energizer as the clock slowly starts making its way to the end of the day.
Baked snacks also work as a great idea for healthy snack foods. The snack food industry has been especially helpful with this by creating more chips and crackers that are baked instead of fried. A few personal favorites are CheeseCrisps and SweetSticks. A positive attribution to baked snacks is combiningthem with low-fat cheese or hummus dips to add extra flavor and nutrients.
If crackers or chips do not sound appealing, try a simple baked spicy chickpea recipe. Combine chickpeas with olive oil, salt and cayenne pepper and bake at 350 degrees for 20 minutes for a crunchy snack food. This snack offers flexibility in the type of spices and seasonings the chickpeas can be paired with.
Make a goal, whether it be too lose 10 pounds or to maintain a healthier diet, and do your best to stick with it. By choosing snack food ideas that are healthy and appetizing, it will help keep the pounds off and make the transition more enjoyable. After all, this is the time for change and new beginnings.